{"id":4816,"date":"2025-04-23T13:32:30","date_gmt":"2025-04-23T11:32:30","guid":{"rendered":"https:\/\/www.mojesebepoznani.cz\/?p=4816"},"modified":"2025-04-23T13:45:25","modified_gmt":"2025-04-23T11:45:25","slug":"cesta-k-sobe-s-ivou-rajsiglovou-poznani-jako-nastroj-hluboke-transformace","status":"publish","type":"post","link":"https:\/\/d.r4.wbsprt.com\/mojesebepoznani.cz\/cesta-k-sobe-s-ivou-rajsiglovou-poznani-jako-nastroj-hluboke-transformace\/","title":{"rendered":"Cesta k sob\u011b s Ivou Rajsiglovou: Pozn\u00e1n\u00ed jako n\u00e1stroj hlubok\u00e9 transformace"},"content":{"rendered":"\n<p class=\"has-drop-cap wp-block-paragraph\">V ka\u017ed\u00e9m z n\u00e1s d\u0159\u00edme hlubok\u00fd potenci\u00e1l. N\u011bkdy v\u0161ak pot\u0159ebujeme n\u011bkoho, kdo n\u00e1m pom\u016f\u017ee ho odhalit, p\u0159ekonat vnit\u0159n\u00ed p\u0159ek\u00e1\u017eky a znovu se spojit se svou vlastn\u00ed silou. <strong>Iva Rajsiglov\u00e1<\/strong>, zku\u0161en\u00e1 pr\u016fvodkyn\u011b na cest\u011b sebepozn\u00e1n\u00ed, pom\u00e1h\u00e1 lidem znovu naj\u00edt <strong>vlastn\u00ed kompas<\/strong> v \u017eivot\u011b a st\u00e1t se t\u00edm, k\u00fdm doopravdy jsou. Jej\u00ed p\u0159\u00edstup nen\u00ed jen o \u0159e\u0161en\u00ed probl\u00e9m\u016f \u2013 ale p\u0159edev\u0161\u00edm o <strong>probuzen\u00ed v\u011bdom\u00ed<\/strong>, laskav\u00e9m nahl\u00e9dnut\u00ed do sebe a odv\u00e1\u017en\u00e9m kroku k autenticit\u011b.<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>&#8222;<strong>Dop\u0159ejte si chv\u00edli ticha. Zeptejte se sami sebe \u2013 kde pr\u00e1v\u011b te\u010f stoj\u00edm? A kam si p\u0159eji j\u00edt?<\/strong> Mo\u017en\u00e1 pr\u00e1v\u011b te\u010f nastal \u010das se na chv\u00edli zastavit\u2026 a vykro\u010dit jinak.&#8220;<\/p><cite>Iva Rajsiglov\u00e1<\/cite><\/blockquote><\/figure>\n\n\n\t\t<div class=\"related-sec related-1 is-width-right is-style-boxed\">\n\t\t\t<div class=\"inner\">\n\t\t\t\t<div class=\"block-h heading-layout-1\"><div class=\"heading-inner\"><h4 class=\"heading-title none-toc\"><span>V\u00edce \u010dl\u00e1nk\u016f<\/span><\/h4><\/div><\/div>\t\t\t\t<div class=\"block-inner\">\n\t\t\t\t\t\t\t<div class=\"p-wrap p-small p-list-small-2\" data-pid=\"3714\">\n\t\t\t\t\t<div class=\"feat-holder\">\t\t<div class=\"p-featured ratio-v1\">\n\t\t\t\t\t<a class=\"p-flink\" href=\"https:\/\/d.r4.wbsprt.com\/mojesebepoznani.cz\/mocni-vzdy-pracuji-sami-pro-sebe-odkaz-jana-amose-komenskeho-v-moderni-dobe\/\" title=\"Mocn\u00ed v\u017edy pracuj\u00ed sami pro sebe: Odkaz Jana Amose Komensk\u00e9ho v modern\u00ed dob\u011b\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/d.r4.wbsprt.com\/mojesebepoznani.cz\/wp-content\/uploads\/2025\/03\/Mocni-vzdy-pracuji-sami-pro-sebe-Adolf-Inneman-150x150.jpg\" class=\"featured-img wp-post-image\" alt=\"Mocn\u00ed v\u017edy pracuj\u00ed sami pro sebe | Adolf Inneman\" loading=\"lazy\" \/>\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"p-content\">\n\t\t\t<div class=\"entry-title h5\">\t\t<a class=\"p-url\" href=\"https:\/\/d.r4.wbsprt.com\/mojesebepoznani.cz\/mocni-vzdy-pracuji-sami-pro-sebe-odkaz-jana-amose-komenskeho-v-moderni-dobe\/\" rel=\"bookmark\">\n\t\tMocn\u00ed v\u017edy pracuj\u00ed sami pro sebe: Odkaz Jana Amose Komensk\u00e9ho v modern\u00ed dob\u011b\t\t<\/a>\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"p-wrap p-list-inline\" data-pid=\"5127\">\n\t\t<div class=\"entry-title h6\"><i class=\"rbi rbi-plus\" aria-hidden=\"true\"><\/i>\t\t<a class=\"p-url\" href=\"https:\/\/d.r4.wbsprt.com\/mojesebepoznani.cz\/helena-neumannova-levandulove-udoli-prirodni-lecba-a-duchovni-sila-ceske-zeme\/\" rel=\"bookmark\">\n\t\tHelena Neumannov\u00e1: Levandulov\u00e9 \u00fadol\u00ed, p\u0159\u00edrodn\u00ed l\u00e9\u010dba a duchovn\u00ed s\u00edla \u010desk\u00e9 zem\u011b\t\t<\/a>\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t<div class=\"p-wrap p-list-inline\" data-pid=\"5198\">\n\t\t<div class=\"entry-title h6\"><i class=\"rbi rbi-plus\" aria-hidden=\"true\"><\/i>\t\t<a class=\"p-url\" href=\"https:\/\/d.r4.wbsprt.com\/mojesebepoznani.cz\/eva-vlaardingerbroek-imunita-leyenove-skonci-ostra-kritika-vedeni-eu-na-konferenci-konzervativcu-v-budapesti\/\" rel=\"bookmark\">\n\t\tEva Vlaardingerbroek: \u201eImunita Leyenov\u00e9 skon\u010d\u00ed\u201c \u2013 ostr\u00e1 kritika veden\u00ed EU na konferenci konzervativc\u016f v Budape\u0161ti\t\t<\/a>\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t<div class=\"p-wrap p-list-inline\" data-pid=\"4860\">\n\t\t<div class=\"entry-title h6\"><i class=\"rbi rbi-plus\" aria-hidden=\"true\"><\/i>\t\t<a class=\"p-url\" href=\"https:\/\/d.r4.wbsprt.com\/mojesebepoznani.cz\/pitvy-pacientu-po-ockovani-mudr-ales-novotny\/\" rel=\"bookmark\">\n\t\tPitvy pacient\u016f po o\u010dkov\u00e1n\u00ed \u2013 MUDr. Ale\u0161 Novotn\u00fd\t\t<\/a>\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t<div class=\"p-wrap p-list-inline\" data-pid=\"4856\">\n\t\t<div class=\"entry-title h6\"><i class=\"rbi rbi-plus\" aria-hidden=\"true\"><\/i>\t\t<a class=\"p-url\" href=\"https:\/\/d.r4.wbsprt.com\/mojesebepoznani.cz\/zivot-v-pokore-jak-lucie-ponikelska-nachazi-svobodu-na-louce-bez-vody-a-elektriny\/\" rel=\"bookmark\">\n\t\t\u017divot v poko\u0159e: Jak Lucie Ponikelsk\u00e1 nach\u00e1z\u00ed svobodu na louce bez vody a elekt\u0159iny\t\t<\/a>\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Kdo je Iva Rajsiglov\u00e1?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Iva Rajsiglov\u00e1<\/strong> je vnit\u0159n\u00ed pr\u016fvodkyn\u011b, kter\u00e1 se v\u011bnuje &#8222;<strong>sebezastavov\u00e1n\u00ed<\/strong>&#8222;s hlubok\u00fdm p\u0159esahem. Sama o sob\u011b \u0159\u00edk\u00e1, \u017ee jej\u00ed cesta k dne\u0161n\u00ed pr\u00e1ci nebyla p\u0159\u00edmo\u010dar\u00e1 \u2013 vedla p\u0159es velmi slo\u017eit\u00e9 \u017eivotn\u00ed situace, osobn\u00ed krize, hled\u00e1n\u00ed smyslu \u017eivota a objevov\u00e1n\u00ed sv\u00e9ho \u017eenstv\u00ed. Pr\u00e1v\u011b d\u00edky t\u011bmto zku\u0161enostem dnes dok\u00e1\u017ee velmi citliv\u011b a s respektem prov\u00e1zet i ostatn\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na sv\u00fdch str\u00e1nk\u00e1ch osobn\u00edho blogu <a class=\"\" href=\"https:\/\/rajsiglova.cz\" rel=\"nofollow noopener\" target=\"_blank\">rajsiglova.cz<\/a> popisuje, \u017ee jej\u00edm posl\u00e1n\u00edm je pom\u00e1hat lidem <strong>propojovat se se sv\u00fdm nitrem<\/strong>, nach\u00e1zet klid, jasnost a d\u016fv\u011bru v sebe sama. Jej\u00ed slu\u017eby jsou ur\u010deny v\u0161em, kte\u0159\u00ed tou\u017e\u00ed po zm\u011bn\u011b \u2013 a\u0165 u\u017e jde o vztahy, pr\u00e1ci, \u017eivotn\u00ed rozhodnut\u00ed nebo prost\u00e9 \u201enec\u00edt\u00edm se ve sv\u00e9m \u017eivot\u011b dob\u0159e, ale nev\u00edm pro\u010d\u201c.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>P\u0159\u00edstup a metody pr\u00e1ce<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ivin p\u0159\u00edstup je <strong>v\u011bdom\u00fd, intuitivn\u00ed a hluboce lidsk\u00fd<\/strong>. Neslibuje rychl\u00e9 n\u00e1vody ani univerz\u00e1ln\u00ed \u0159e\u0161en\u00ed \u2013 naopak. Pracuje s t\u00edm, co je \u017eiv\u00e9 a aktu\u00e1ln\u00ed u klienta. Vyu\u017e\u00edv\u00e1 p\u0159edev\u0161\u00edm <strong>kou\u010dovac\u00ed rozhovory<\/strong>, kter\u00e9 vedou k hlub\u0161\u00edmu sebepozn\u00e1n\u00ed, uv\u011bdom\u011bn\u00ed a vlastn\u00ed odpov\u011bdnosti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Co je pro jej\u00ed pr\u00e1ci typick\u00e9?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Naslouch\u00e1n\u00ed bez hodnocen\u00ed.<\/strong><\/li>\n\n\n\n<li><strong>Podpora v n\u00e1vratu k sob\u011b a sv\u00e9 pravd\u011b.<\/strong><\/li>\n\n\n\n<li><strong>Vytv\u00e1\u0159en\u00ed prostoru pro vnit\u0159n\u00ed ticho a odpov\u011bdi, kter\u00e9 u\u017e v sob\u011b neseme.<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Klienti oce\u0148uj\u00ed, \u017ee se s Ivou c\u00edt\u00ed <strong>bezpe\u010dn\u011b a p\u0159ij\u00edman\u011b<\/strong>, co\u017e je z\u00e1kladn\u00ed p\u0159edpoklad pro jakoukoliv skute\u010dnou vnit\u0159n\u00ed zm\u011bnu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>P\u0159\u00edb\u011bhy transformace<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Jedna z klientek sd\u00edl\u00ed:<br><em>&#8222;P\u0159i\u0161la jsem k Iv\u011b ve chv\u00edli, kdy jsem m\u011bla pocit, \u017ee se mi hrout\u00ed sv\u011bt. Nev\u011bd\u011bla jsem, co chci, kdo jsem. U\u017e po prvn\u00edm setk\u00e1n\u00ed jsem c\u00edtila, \u017ee n\u011bco ve mn\u011b zm\u011bnila \u2013 ne n\u00e1tlakem, ale t\u00edm, jak mi pomohla nahl\u00e9dnout na sebe laskav\u011b a bez strachu. Dnes v\u00edm, \u017ee moje nejv\u011bt\u0161\u00ed bolest byla z\u00e1rove\u0148 nejv\u011bt\u0161\u00ed br\u00e1na ke zm\u011bn\u011b.&#8220;<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pr\u00e1v\u011b tyto jemn\u00e9, ale hlubok\u00e9 prom\u011bny jsou t\u00edm, co \u010din\u00ed pr\u00e1ci Ivy Rajsiglov\u00e9 tak v\u00fdjime\u010dnou. Nesna\u017e\u00ed se lidi opravit \u2013 ale <strong>pom\u00e1h\u00e1 jim rozpomenout se, k\u00fdm ve skute\u010dnosti jsou<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Praktick\u00e9 tipy od Ivy Rajsiglov\u00e9<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Iva na sv\u00e9m webu i v rozhovorech \u010dasto sd\u00edl\u00ed jednoduch\u00e9 techniky, kter\u00e9 m\u016f\u017eeme za\u0159adit do ka\u017edodenn\u00edho \u017eivota. Zde jsou n\u011bkter\u00e9 z nich:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 <strong>Rann\u00ed zti\u0161en\u00ed<\/strong> \u2013 za\u010dn\u011bte den bez telefonu, s dechem, vnit\u0159n\u00edm nalad\u011bn\u00edm na to, co skute\u010dn\u011b pot\u0159ebujete.<br>\u2705 <strong>Ot\u00e1zka dne:<\/strong> \u201eCo bych dnes ud\u011blal\/a, kdybych si opravdu v\u00e1\u017eil\/a s\u00e1m\/sama sebe?\u201c<br>\u2705 <strong>V\u011bdom\u00e9 rozhodov\u00e1n\u00ed<\/strong> \u2013 ne\u017e na n\u011bco k\u00fdvnete, zeptejte se: \u201eJe to opravdu v souladu se mnou?\u201c<br>\u2705 <strong>Veden\u00ed den\u00edku<\/strong> \u2013 zapisujte si sv\u00e9 pocity, my\u0161lenky, sny, uv\u011bdom\u011bn\u00ed. Pom\u00e1h\u00e1 to ukotvit vnit\u0159n\u00ed zm\u011bny.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Osobn\u00ed koment\u00e1\u0159 redakce<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159i p\u0159\u00edprav\u011b tohoto \u010dl\u00e1nku jsem m\u011bl mo\u017enost pono\u0159it se do Ivy sv\u011bta. Co m\u011b osobn\u011b zas\u00e1hlo nejv\u00edce? Jej\u00ed <strong>klidn\u00e1 s\u00edla<\/strong>, kter\u00e1 z n\u00ed vyza\u0159uje i skrze slova. \u017d\u00e1dn\u00e9 pozl\u00e1tko, \u017e\u00e1dn\u00e9 manipulace \u2013 jen pravdivost, p\u0159\u00edtomnost a otev\u0159en\u00e9 srdce.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jej\u00ed p\u0159\u00edstup je p\u0159esn\u011b t\u00edm, co v dne\u0161n\u00ed zrychlen\u00e9 dob\u011b tolik pot\u0159ebujeme \u2013 <strong>zpomalit, zti\u0161it se, a znovu se potkat sami se sebou<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Pozv\u00e1nka<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kou\u010dink nen\u00ed jen pro \u201ety, co maj\u00ed probl\u00e9my\u201c. Je to cesta pro ka\u017ed\u00e9ho, kdo chce <strong>\u017e\u00edt v\u011bdom\u011bji, pravdiv\u011bji a svobodn\u011bji<\/strong>. Pr\u00e1ce s Ivou Rajsiglovou m\u016f\u017ee b\u00fdt t\u00edm jemn\u00fdm impulzem, kter\u00fd v\u00e1s posune bl\u00ed\u017e k sob\u011b.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">? <strong>Dop\u0159ejte si chv\u00edli ticha. Zeptejte se sami sebe \u2013 kde pr\u00e1v\u011b te\u010f stoj\u00edm? A kam si p\u0159eji j\u00edt?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mo\u017en\u00e1 pr\u00e1v\u011b te\u010f nastal \u010das se na chv\u00edli zastavit\u2026 a vykro\u010dit jinak. ?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">? <strong>V\u00edce o Iv\u011b Rajsiglov\u00e9 a jej\u00edch slu\u017eb\u00e1ch najdete na <a class=\"\" href=\"https:\/\/rajsiglova.cz\/\" rel=\"nofollow noopener\" target=\"_blank\">rajsiglova.cz<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>V ka\u017ed\u00e9m z n\u00e1s d\u0159\u00edme hlubok\u00fd potenci\u00e1l. N\u011bkdy v\u0161ak pot\u0159ebujeme n\u011bkoho, kdo n\u00e1m pom\u016f\u017ee ho odhalit, p\u0159ekonat vnit\u0159n\u00ed p\u0159ek\u00e1\u017eky a znovu se spojit se svou vlastn\u00ed silou. Iva Rajsiglov\u00e1, zku\u0161en\u00e1 pr\u016fvodkyn\u011b na cest\u011b sebepozn\u00e1n\u00ed, pom\u00e1h\u00e1 lidem znovu naj\u00edt vlastn\u00ed kompas v \u017eivot\u011b a st\u00e1t se t\u00edm, k\u00fdm doopravdy jsou. Jej\u00ed p\u0159\u00edstup nen\u00ed jen o \u0159e\u0161en\u00ed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4817,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[348,347],"tags":[],"class_list":["post-4816","post","type-post","status-publish","format-video","has-post-thumbnail","category-cesty-k-sobe","category-tv-studia","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/d.r4.wbsprt.com\/mojesebepoznani.cz\/wp-json\/wp\/v2\/posts\/4816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/d.r4.wbsprt.com\/mojesebepoznani.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/d.r4.wbsprt.com\/mojesebepoznani.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/d.r4.wbsprt.com\/mojesebepoznani.cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/d.r4.wbsprt.com\/mojesebepoznani.cz\/wp-json\/wp\/v2\/comments?post=4816"}],"version-history":[{"count":0,"href":"https:\/\/d.r4.wbsprt.com\/mojesebepoznani.cz\/wp-json\/wp\/v2\/posts\/4816\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/d.r4.wbsprt.com\/mojesebepoznani.cz\/wp-json\/wp\/v2\/media\/4817"}],"wp:attachment":[{"href":"https:\/\/d.r4.wbsprt.com\/mojesebepoznani.cz\/wp-json\/wp\/v2\/media?parent=4816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/d.r4.wbsprt.com\/mojesebepoznani.cz\/wp-json\/wp\/v2\/categories?post=4816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/d.r4.wbsprt.com\/mojesebepoznani.cz\/wp-json\/wp\/v2\/tags?post=4816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}