{"id":5307,"date":"2025-10-10T18:34:24","date_gmt":"2025-10-10T16:34:24","guid":{"rendered":"https:\/\/www.mojesebepoznani.cz\/?p=5307"},"modified":"2025-10-17T19:28:53","modified_gmt":"2025-10-17T17:28:53","slug":"tam-kde-boli-zacina-cesta","status":"publish","type":"post","link":"https:\/\/d.r4.wbsprt.com\/mojesebepoznani.cz\/tam-kde-boli-zacina-cesta\/","title":{"rendered":"Tam, kde bol\u00ed, za\u010d\u00edn\u00e1 cesta"},"content":{"rendered":"\n

Esej na t\u00e9ma \u201eSmysl bolesti a utrpen\u00ed v lidsk\u00e9m \u017eivot\u011b\u201c, napsan\u00e1 tak, aby byla vn\u00edm\u00e1na i srdcem.<\/p>\n\n\n\n

\u201eVa\u0161e r\u00e1ny mohou b\u00fdt m\u00edstem, kudy do v\u00e1s vstupuje sv\u011btlo.\u201c<\/p>R\u00fam\u00ed<\/cite><\/blockquote><\/figure>\n\n\n\t\t

\n\t\t\t
\n\t\t\t\t

V\u00edce \u010dl\u00e1nk\u016f<\/span><\/h4><\/div><\/div>\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\t\t
\n\t\t\t\t\t\n\t\t\t\"Hlubok\u00e1\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t
\t\t\n\t\tJe v bolesti ukryt\u00e1 n\u011bjak\u00e1 vy\u0161\u0161\u00ed moudrost?\t\t<\/a>\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t
<\/i>\t\t\n\t\tSmysl, kter\u00fd se rod\u00ed v nejistot\u011b\t\t<\/a>\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t
\n\t\t
<\/i>\t\t\n\t\tZamy\u0161len\u00ed: Co je to vlastn\u011b TA pravda?\t\t<\/a>\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t
\n\t\t
<\/i>\t\t\n\t\tVliv jarn\u00ed rovnodennosti na na\u0161i energii: Jak se naladit na nov\u00fd za\u010d\u00e1tek\t\t<\/a>\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t
\n\t\t
<\/i>\t\t\n\t\tM\u011bsto v bublin\u011b: P\u0159\u00edm\u011br o pr\u00e1ci se st\u00edny\t\t<\/a>\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\n\n\n

Setk\u00e1n\u00ed<\/strong><\/h2>\n\n\n\n

Bolest si nevyb\u00edr\u00e1 chv\u00edli, kdy p\u0159ijde.
Vch\u00e1z\u00ed bez varov\u00e1n\u00ed \u2013 jako v\u00edtr, kter\u00fd rozechv\u011bje v\u0161e, co jsme pova\u017eovali za jist\u00e9.
N\u011bkdy p\u0159ijde jako ztr\u00e1ta, jindy jako ticho, ve kter\u00e9m nen\u00ed sly\u0161et sm\u00edch.
A n\u011bkdy jako pr\u00e1zdnota, kter\u00e1 rozlo\u017e\u00ed v\u0161echny d\u0159\u00edve pevn\u00e9 v\u011bty.<\/p>\n\n\n\n

V tu chv\u00edli b\u00fdv\u00e1 t\u011b\u017ek\u00e9 myslet na jej\u00ed smysl<\/em>. Bolest sv\u00edr\u00e1, zatem\u0148uje, zav\u00edr\u00e1 dve\u0159e.
Ale pr\u00e1v\u011b v t\u011bchto chv\u00edl\u00edch za\u010d\u00edn\u00e1 n\u011bco hlub\u0161\u00edho \u2013 ne hled\u00e1n\u00ed odpov\u011bd\u00ed, ale zti\u0161en\u00ed, kter\u00e9 otev\u00edr\u00e1 ot\u00e1zky<\/strong>.<\/p>\n\n\n\n

Co kdy\u017e bolest nen\u00ed nep\u0159\u00edtel?<\/strong><\/h2>\n\n\n\n

Modern\u00ed sv\u011bt n\u00e1s u\u010d\u00ed, \u017ee bolest je d\u016fsledek. \u017de je to chyba. N\u011bco, co je t\u0159eba rychle potla\u010dit, opravit a zapomenout.
Ale star\u00e9 duchovn\u00ed tradice \u2013 buddhismus, k\u0159es\u0165ansk\u00fd mysticismus, sufismus \u2013 mluv\u00ed jinak.
\u0158\u00edkaj\u00ed: Neut\u00edkej. Naslouchej.<\/em><\/p>\n\n\n\n

Bolest, by\u0165 nevy\u017e\u00e1dan\u00e1, je \u017eiv\u00e1<\/strong>. A v\u0161echno \u017eiv\u00e9 v sob\u011b nese poselstv\u00ed.
Mo\u017en\u00e1 t\u011b nepri\u0161la zni\u010dit, ale n\u011bco odkr\u00fdt<\/em>.
Mo\u017en\u00e1 nebr\u00e1n\u00ed tv\u00e9mu r\u016fstu, ale je jeho za\u010d\u00e1tkem.<\/p>\n\n\n\n

V \u010dem jsme uvnit\u0159 zatvrzel\u00ed? Kde lp\u00edme? Co se v n\u00e1s chce zrodit \u2013 a co mus\u00ed nejd\u0159\u00edv zem\u0159\u00edt?<\/strong>
To jsou ot\u00e1zky, kter\u00e9 bolest p\u0159in\u00e1\u0161\u00ed, ne jako trest, ale jako plamen, kter\u00fd tav\u00ed na\u0161e star\u00e9 formy.<\/p>\n\n\n\n

Utrpen\u00ed jako prom\u011bna<\/strong><\/h2>\n\n\n\n

Existuj\u00ed lid\u00e9, kte\u0159\u00ed pro\u0161li peklem \u2013 ale te\u010f z\u00e1\u0159\u00ed<\/strong>.
Ne proto\u017ee by utrpen\u00ed cht\u011bli, ale proto\u017ee se nezav\u0159eli<\/strong>.
Bolest je nezkrotila, ale p\u0159etvo\u0159ila. V poko\u0159e, v soucitu, v hloubce.<\/p>\n\n\n\n

Utrpen\u00ed n\u00e1s m\u016f\u017ee zlomit \u2013 nebo n\u00e1s m\u016f\u017ee u\u010dinit pr\u016fhledn\u00fdmi<\/strong>.
M\u016f\u017ee n\u00e1s nau\u010dit milovat bez podm\u00ednek. M\u016f\u017ee zjemnit n\u00e1\u0161 pohled, zti\u0161it na\u0161e soudy, otev\u0159\u00edt srdce.<\/p>\n\n\n\n

Prom\u011bna neza\u010d\u00edn\u00e1 tehdy, kdy\u017e bolest skon\u010d\u00ed. Za\u010d\u00edn\u00e1, kdy\u017e ji uneseme v\u011bdom\u011b<\/strong> \u2013 s otev\u0159en\u00fdma o\u010dima, a p\u0159esto se nezhrout\u00edme do tmy.<\/p>\n\n\n\n

Jak bolest dr\u017eet a nezatvrdnout<\/strong><\/h2>\n\n\n\n

To nejv\u011bt\u0161\u00ed um\u011bn\u00ed je neb\u00fdt ob\u011bt\u00ed, ale ani v\u00e1le\u010dn\u00edkem.
Nezav\u0159\u00edt se. Neztvrdnout. Neza\u010d\u00edt nen\u00e1vid\u011bt.<\/strong>
To vy\u017eaduje ka\u017edodenn\u00ed n\u011bhu \u2013 v\u016f\u010di sob\u011b i sv\u011btu.<\/p>\n\n\n\n

    \n
  • P\u0159ijmi<\/strong> bolest, ale nenech se j\u00ed ovl\u00e1dnout.<\/li>\n\n\n\n
  • Ptej se<\/strong>, co ti \u0159\u00edk\u00e1, ale neptej se s hn\u011bvem.<\/li>\n\n\n\n
  • Dej j\u00ed tvar<\/strong>, t\u0159eba slovy, kresbou, tichem \u2013 aby se nezm\u011bnila v k\u00e1men v tv\u00e9m t\u011ble.<\/li>\n\n\n\n
  • Sd\u00edlej ji<\/strong>, kdy\u017e p\u0159ijde \u010das \u2013 proto\u017ee bolest nesen\u00e1 v samot\u011b t\u00ed\u017e\u00ed dvojn\u00e1sob.<\/li>\n<\/ul>\n\n\n\n

    A hlavn\u011b:
    Bu\u010f k sob\u011b laskav\u00fd<\/strong>. A nesu\u010f! M\u00edsto soudu se zastav a zhluboka se nadechni. Dvakr\u00e1t, t\u0159ikr\u00e1t, stokr\u00e1t…
    Soucit k sob\u011b nen\u00ed slabost \u2013 je to jedin\u00fd most, kter\u00fd ti umo\u017en\u00ed r\u016fst.<\/p>\n\n\n\n

    Bolest jako port\u00e1l<\/strong><\/h2>\n\n\n\n

    N\u011bkdy nejv\u011bt\u0161\u00ed dary nep\u0159ich\u00e1zej\u00ed ve sv\u011btle, ale skrze st\u00edny<\/strong>.
    A\u017e bude\u0161 p\u0159\u00ed\u0161t\u011b st\u00e1t v bolesti, zkus se na chv\u00edli nezlobit na to, \u017ee p\u0159i\u0161la.
    Zeptej se ti\u0161e: Pro\u010d jsi tady? Co m\u00e1m opustit, abych se mohl st\u00e1t t\u00edm, k\u00fdm opravdu jsem?<\/em><\/p>\n\n\n\n

    Mo\u017en\u00e1 v tom najde\u0161 smysl.
    A mo\u017en\u00e1 ne \u2013 a i to bude v po\u0159\u00e1dku.
    Proto\u017ee i samotn\u00e9 ptan\u00ed se st\u00e1v\u00e1 cestou<\/strong>.<\/p>\n\n\n\n

    Meditace: P\u0159ijet\u00ed bolesti jako br\u00e1ny k hlub\u0161\u00edmu byt\u00ed<\/strong><\/h2>\n\n\n\n
    \n

    V\u011bnovan\u00e1 chv\u00edl\u00edm, kdy to bol\u00ed, a p\u0159esto c\u00edt\u00edme touhu nezav\u0159\u00edt se\u2026<\/p>\n<\/blockquote>\n\n\n\n

    Spo\u010dinut\u00ed v t\u011ble<\/strong><\/h3>\n\n\n\n

    Zaujmi klidnou pozici.
    A\u0165 u\u017e sed\u00ed\u0161, le\u017e\u00ed\u0161 nebo stoj\u00ed\u0161 \u2013 nech t\u011blo, a\u0165 se uvoln\u00ed.
    Nepot\u0159ebuje\u0161 nic m\u011bnit. Jen b\u00fdt tady. A te\u010f.<\/p>\n\n\n\n

    Pomalu se nadechni\u2026
    a s v\u00fddechem nech v\u0161echno ztuhl\u00e9 lehce povolit.<\/p>\n\n\n\n

    Nadechni se znovu \u2013 jemn\u011b\u2026
    a v\u00fddech nech odplavit nap\u011bt\u00ed z ramen, z \u010delisti, z b\u0159icha.<\/p>\n\n\n\n

    Dovol si b\u00fdt tady. Bez o\u010dek\u00e1v\u00e1n\u00ed. Bez tlaku.
    Jen ty \u2013 a p\u0159\u00edtomn\u00fd okam\u017eik.<\/p>\n\n\n\n

    Vstup do prostoru bolesti<\/strong><\/h3>\n\n\n\n

    Nyn\u00ed, v bezpe\u010dn\u00e9m tichu, si polo\u017e ot\u00e1zku:<\/p>\n\n\n\n

    \n

    Je n\u011bco ve mn\u011b, co bol\u00ed?<\/em>
    T\u011blo? Srdce? My\u0161lenky? Vzpom\u00ednky?<\/em><\/p>\n<\/blockquote>\n\n\n\n

    Neposuzuj to. Jen naslouchej.
    Jako bys naslouchal d\u00edt\u011bti, kter\u00e9 kone\u010dn\u011b na\u0161lo odvahu promluvit.<\/p>\n\n\n\n

    Zeptej se:<\/p>\n\n\n\n

    \n

    Kde v t\u011ble tu bolest c\u00edt\u00edm nejv\u00edc?<\/em><\/p>\n<\/blockquote>\n\n\n\n

    Polo\u017e tam svou pozornost \u2013 ne jako soudce, ale jako p\u0159\u00edtel.
    Netla\u010d na ni. Jen bu\u010f s n\u00ed.
    Dej j\u00ed prostor\u2026 d\u00fdchat.<\/p>\n\n\n\n

    P\u0159ijet\u00ed<\/strong><\/h3>\n\n\n\n

    \u0158ekni si ti\u0161e \u2013 v sob\u011b, nebo nahlas:<\/p>\n\n\n\n

    \n

    Dovoluji t\u00e9to bolesti b\u00fdt zde.<\/em>
    Nepot\u0159ebuji ji m\u011bnit. Nepot\u0159ebuji ji odm\u00edtat.<\/em>
    M\u016f\u017ee tady b\u00fdt, takov\u00e1, jak\u00e1 je.<\/em><\/p>\n<\/blockquote>\n\n\n\n

    Zeptej se bolesti:<\/p>\n\n\n\n

    \n

    Co mi chce\u0161 \u0159\u00edct, co jsem dlouho nesly\u0161el\/a?<\/em>
    Jakou pravdu p\u0159in\u00e1\u0161\u00ed\u0161, kterou si netrouf\u00e1m pojmenovat?<\/em><\/p>\n<\/blockquote>\n\n\n\n

    Bu\u010f s t\u00edm, co p\u0159ijde.
    Mo\u017en\u00e1 slzy. Mo\u017en\u00e1 ticho. Mo\u017en\u00e1 nic \u2013 i to je odpov\u011b\u010f.<\/p>\n\n\n\n

    Prom\u011bna<\/strong><\/h3>\n\n\n\n

    P\u0159edstav si, \u017ee tv\u00e1 bolest m\u00e1 tvar.
    Mo\u017en\u00e1 je to k\u00e1men\u2026 mo\u017en\u00e1 koule\u2026 mo\u017en\u00e1 st\u00edn.<\/p>\n\n\n\n

    A nyn\u00ed\u2026 zkus j\u00ed d\u00e1t nov\u00fd tvar.
    Ne silou, ale l\u00e1skou.
    Jako kdy\u017e hlad\u00ed\u0161 bolav\u00e9 m\u00edsto teplou dlan\u00ed.<\/p>\n\n\n\n

    P\u0159edstav si, \u017ee tato bolest se m\u016f\u017ee pomalu prom\u011bnit<\/em> \u2013
    ve sv\u011btlo, v pochopen\u00ed, v hlubok\u00fd klid, kter\u00fd nen\u00ed z\u00e1visl\u00fd na okolnostech.<\/p>\n\n\n\n

    \u0158ekni si:<\/p>\n\n\n\n

    \n

    D\u011bkuji, \u017ee jsi m\u011b nau\u010dila c\u00edtit hloub\u011bji.<\/em>
    D\u011bkuji, \u017ee mi ukazuje\u0161, kde m\u00e1m b\u00fdt jemn\u011bj\u0161\u00ed.<\/em>
    D\u011bkuji, \u017ee jsi mi otev\u0159ela srdce \u2013 by\u0165 skrze praskliny.<\/em><\/p>\n<\/blockquote>\n\n\n\n

    Uzav\u0159en\u00ed<\/strong><\/h3>\n\n\n\n

    Pomalu se vra\u0165 ke sv\u00e9mu dechu.
    Vn\u00edmej n\u00e1dech\u2026 v\u00fddech\u2026
    Vn\u00edmej, \u017ee jsi tady \u2013 a \u017ee jsi pro\u0161el\/a tmou, ani\u017e bys ztratil\/a sv\u011btlo.<\/p>\n\n\n\n

    Polo\u017e si ruku na srdce \u2013
    a v\u011bz, \u017ee jsi byl\/a odv\u00e1\u017en\u00fd\/\u00e1.<\/p>\n\n\n\n

    Zakon\u010di slovy:<\/p>\n\n\n\n

    \n

    Bolest m\u011b nezlomila. P\u0159ivedla m\u011b bl\u00ed\u017e k sob\u011b.<\/em>
    A to je dar, kter\u00fd mi otev\u0159el cestu skryt\u00fdch mo\u017enost\u00ed…<\/em><\/p>\n<\/blockquote>\n\n\n\n

    Z\u016fsta\u0148 je\u0161t\u011b chv\u00edli v tichu\u2026
    A pak se pomalu vra\u0165 \u2013 s vd\u011b\u010dnost\u00ed, \u017ee ses sob\u011b p\u0159ibl\u00ed\u017eil\/a.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Esej na t\u00e9ma \u201eSmysl bolesti a utrpen\u00ed v lidsk\u00e9m \u017eivot\u011b\u201c, napsan\u00e1 tak, aby byla vn\u00edm\u00e1na i srdcem. \u201eVa\u0161e r\u00e1ny mohou b\u00fdt m\u00edstem, kudy do v\u00e1s vstupuje sv\u011btlo.\u201c R\u00fam\u00ed Setk\u00e1n\u00ed Bolest si nevyb\u00edr\u00e1 chv\u00edli, kdy p\u0159ijde.Vch\u00e1z\u00ed bez varov\u00e1n\u00ed \u2013 jako v\u00edtr, kter\u00fd rozechv\u011bje v\u0161e, co jsme pova\u017eovali za jist\u00e9.N\u011bkdy p\u0159ijde jako ztr\u00e1ta, jindy jako ticho, ve […]<\/p>\n","protected":false},"author":1,"featured_media":5308,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[191,12,7],"tags":[202,351],"class_list":["post-5307","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cesta-k-sebepoznani","category-sebepoznani-a-osobni-rozvoj","category-stinova-prace-a-vnitrni-transformace","tag-cesta","tag-inspirace"],"_links":{"self":[{"href":"https:\/\/d.r4.wbsprt.com\/mojesebepoznani.cz\/wp-json\/wp\/v2\/posts\/5307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/d.r4.wbsprt.com\/mojesebepoznani.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/d.r4.wbsprt.com\/mojesebepoznani.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/d.r4.wbsprt.com\/mojesebepoznani.cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/d.r4.wbsprt.com\/mojesebepoznani.cz\/wp-json\/wp\/v2\/comments?post=5307"}],"version-history":[{"count":2,"href":"https:\/\/d.r4.wbsprt.com\/mojesebepoznani.cz\/wp-json\/wp\/v2\/posts\/5307\/revisions"}],"predecessor-version":[{"id":5310,"href":"https:\/\/d.r4.wbsprt.com\/mojesebepoznani.cz\/wp-json\/wp\/v2\/posts\/5307\/revisions\/5310"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/d.r4.wbsprt.com\/mojesebepoznani.cz\/wp-json\/wp\/v2\/media\/5308"}],"wp:attachment":[{"href":"https:\/\/d.r4.wbsprt.com\/mojesebepoznani.cz\/wp-json\/wp\/v2\/media?parent=5307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/d.r4.wbsprt.com\/mojesebepoznani.cz\/wp-json\/wp\/v2\/categories?post=5307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/d.r4.wbsprt.com\/mojesebepoznani.cz\/wp-json\/wp\/v2\/tags?post=5307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}